How To Prevent SIDS: 7 Methods To Lower The Risk
Although a single direct cause related to SIDS has yet to be pinned down, there are still many popular theories that describe the necessary precautions newborn parents should take in order to keep their child safe at night as they sleep. While these aren’t guaranteed methods to prevent your child from succumbing to SIDS, they are certainly well researched and thought out ideas that are supported by many scientists, parents and researches of the subject. Taking any precaution you can to keep your infant safe is something any new parent would be happy to do. Below I have listed the most common prevention methods that are believed to be the best ways to prevent your child from becoming an unfortunate victim of SIDS.
1. Buy A SIDS Baby Monitor
One of the most important things a parent must do in order to prevent SIDS is to keep a close eye on their child. The sooner you react to something irregular, the sooner you have to tend to your infant. It’s obvious that no parent can be with their infant 24/7, thus, a special SIDS monitor was created to assist new parents with this problem.
2. Make sure your baby falls asleep on his back.
Above all, this is considered to be the most important method you can take in order to shield your child from the dangers of SIDS. After launching a campaign to make parents aware that infants who fall asleep on their side or stomach are at much greater risk of SIDS than those who sleep on their backs, the death rate of SIDS was lowered almost 50% since 1994. It is incredibly important that any person who cares for your children, including sitters, grandparents, etc. knows that they absolutely cannot let your infant go to sleep on his stomach. This is a very serious matter and the rate of death being cut in half by simply prohibiting your infant from sleeping on its stomach is enough proof of that. You must also make sure that your infant doesn’t get put to sleep on his side either because this makes it very easy for them to roll over in the middle of the night onto their stomach.
As your infant begins to age into the 5-6 months old area, it is very likely that he’ll be strong enough to roll over in whatever direction he feels like, increasing the risk of SIDS. Despite the SIDS risk lowering as the children get older, a 6 month old is still vulnerable and not totally out of the clear. There are special SIDS products that help secure your child onto his back at night in order to prevent SIDS from happening, It is important to keep in mind that always placing your child on their back can cause problems and lead them to developing a misshapen head.
3. Stay very healthy during your pregnancy.
One of the most important factors in preventing and occurrence of SIDS is making sure to take excellent care of your body. It is an absolute must that you take adequate prenatal care in order for your baby to be born as healthy as possible. Doing drugs and drinking alcohol while pregnant puts your child at extreme risk for premature birth as well as a very low weight when it born, which is very important because both of these problems make an occurrence of SIDS that much greater.
4. Never allows smoking around your infant.
It is very important that secondhand smoke never reach your baby’s lungs. This means that you never put your infant in a situation where he may come in contact with other smokers. Your child should never be put in a situation to prevent harmful cigarette smoke. If you yourself are a cigarette smoker you need to make sure that you do not smoke around your child and if you do not want your child to be around your smoke you should look into quitting.
5. Ensuring the right bedding is in your child’s crib.
This is one of the most important factors which potentially play into your child becoming a victim of SIDS. It is advised that you put your child to bed on a flat surface, firm enough to withstand the infant’s weight, without a pillow and only a single sheet resting under his body. There should never be any extra objects resting alongside your sleeping infant. This includes extra pillows, extra blankets, his favorite toys, or any other random objects which might cause problems in the night.
Some experts in the field subscribe to the theory that you shouldn’t bother covering up your baby with any blanket whatsoever. If you can’t bring yourself to put your child to sleep without a blanket to cover his body, it is advisable to use as thin a blanket as you can find.
6. Avoid making your infant overheat.
Parents need to make sure not to over dress their child as this might lead to overheating during the night. Not only should you monitor the amount of close and blankets he sleeps with that night, you should also play astute attention to the temperature of the room his crib is resting in. As a general rule of thumb, or the room should allow a fully grown adult to be comfortable temperature wise.
If you are with a parent to a newborn child, you need to look out for signs that your child is overheating. These telltale signs include sweating, a rash on the head irregular breathing patterns including rapid movement, signs of restlessness, dampness in the hair, and of course a fever.
7. Make sure your baby’s room is properly ventilated.
Yet another important factor is to always make sure that they’re inside your infant’s bedroom is as fresh as possible. This is to ensure that your child does not breathe in the air he is already exhaled. It is for this reason that many parents put their child to bed with a running fan on as they sleep. Studies have concluded that this practice can cut down and reduce their risk of SIDS by over 70%.
In addition to keeping a fan running on during your child’s sleeping patterns, it is also useful to crack a window and get a fresh flow of air running between the outside and inside of the room.Comments Off | Tags: how to prevent sids, preventing sids, sids prevention methods, sids prevention techniques, ways to prevent sids