While a single definite answer has not been specifically attributed to causing SIDS, several factors can play vital roles in both increasing the chances of SIDS occurrences, as well as helping prevent them.

There is much debate between experts as to which conditions may be responsible for a SIDS death. The most popular theories are listed below.

Improper infant sleeping arrangements:

The most widely believed theory as to the cause of SIDS is improper sleeping habits. It is believed that babies who are placed on their stomachs are at a greater risk of SIDS due to the weight of the baby on their stomach/diaphragm. Infants who sleep on their stomachs have a much higher rate of SIDS than infants who sleep on their backs.

Too much padding in a crib, whether from extra blankets, pillows, or stuffed animals can cause the infant to inhale the expelled carbon dioxide from their lungs if the padding ends up covering their face. There should be nothing in the crib besides the baby.

Sleeping on the stomach has been widely theorized to increase the risk of SIDS. The American Academy Of Pediatrics recommends that sleeping infants be placed securely on their side or back in a firm, properly fitting crib mattress without extra blankets, pillows or stuffed animals.

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You shouldn’t allow your baby to sleep in an adult bed, nor with you in a couch or chair.

Exposure to tobacco smoke:

Never allow your infant to be in the same area as someone who is smoking. The greater the exposure to tobacco smoke, the greater the risk of SIDS.

Exposure to people with respiratory infections:

Studies have shown that SIDS frequently occurs with minor respiratory (minor cold) and gastrointestinal infections (vomiting and diarrhea). To avoid these conditions, make sure anyone who plays with or holds your baby has recently washed their hands. It is also wise to avoid large crowds with your child as the exposure rate increases.

Lack of breast feeding:

Studies have shown that breast milk decreases the likelihood of respiratory an gastrointestinal infections. Studies have also demonstrated that breast fed babies have a lower SIDS rate than formula-based children.

Slow or lack of response to early signs:

If your infant shows signs of irregular breathing, excessive gagging, going limp or turning blue, tell your pediatrician at once. These are serious problems which need to be evaluated immediately.

Lack of information:

As a parent, it is your duty to understand and practice the best care for your infant. Carefully reviewing SIDS with anyone who might handle your child is an absolute must. You need to make sure any person who cares for your child follows every recommendation.